Taiji (Tai Chi) at Kickapoo Woods
Join us for a peaceful, one-hour taiji (tai chi) session led by Mia Park, a Korean American artist, teacher, and co-owner of Taiji in Chicago https://www.taijiinchicago.com . Set in the calming landscape of the forest preserves, this beginner-friendly class will guide you through gentle, flowing movements to support balance, mindfulness, and inner strength. Mia brings a unique blend of wellness […]

