Friends of the Forest Preserves hosts numerous events throughout the year designed to connect people of all ages and backgrounds with the natural wonders of the forest preserves in Cook County.
Guided hikes, educational workshops, wellness programs, volunteer workdays, golf outings, fundraisers, cultural programs, and more await you.
Browse our schedule of events below to learn more.
Every Tuesday until September 23rd, 2025! Entrance at Halsted, south of 144th St. Riverdale, IL 60827. Stretch and Walks9:00 am – 10:00 am2 mile walk. Walking pace with room for conversation & mindfulness. No registration required. Yoga10:00 am – 11:00 amAll levels welcome. Registration not required, but please email us if you will be bringing […]
Every Wednesday until September 24th, 2025! Entrance at 134th St., East of Halsted Ave. Riverdale, IL 60827. Stretch and Walks9:00 am – 10:00 am2 mile walk. Walking pace with room for conversation & mindfulness. No registration required. Yoga10:00 am – 11:00 amAll levels welcome. Registration not required, but please email us if you will be […]
Formed by an old loop in the river’s course, lies the Oxbow Prairie. This old oxbow in the Chicago River’s North Branch is a combination of low, wet prairie soils and slightly higher mesic prairie soils. A small open savanna lies on what was once the east bank of the river. The mesic prairie had […]
Every Tuesday until September 23rd, 2025! Entrance at Halsted, south of 144th St. Riverdale, IL 60827. Stretch and Walks9:00 am – 10:00 am2 mile walk. Walking pace with room for conversation & mindfulness. No registration required. Yoga10:00 am – 11:00 amAll levels welcome. Registration not required, but please email us if you will be bringing […]
Every Wednesday until September 24th, 2025! Entrance at 134th St., East of Halsted Ave. Riverdale, IL 60827. Stretch and Walks9:00 am – 10:00 am2 mile walk. Walking pace with room for conversation & mindfulness. No registration required. Yoga10:00 am – 11:00 amAll levels welcome. Registration not required, but please email us if you will be […]
The group will learn how to identify and collect some native plant seeds. Seeds collected will be given to the North Branch Restoration Project for sowing later in the year. This is part of a process that helps preserve and diversify the ecosystems in Cook County forest preserves. Difficulty Level: This task will require walking […]
The Miami Woods Forest Preserve covers 112 acres stretching along the west side of the North Branch of the Chicago River from Oakton Street northward to Dempster Street. It is bounded on the west side by Caldwell Avenue, Waukegan Road and development at the intersection of Waukegan Road and Dempster Street. The land on the […]
Every Tuesday until September 23rd, 2025! Entrance at Halsted, south of 144th St. Riverdale, IL 60827. Stretch and Walks9:00 am – 10:00 am2 mile walk. Walking pace with room for conversation & mindfulness. No registration required. Yoga10:00 am – 11:00 amAll levels welcome. Registration not required, but please email us if you will be bringing […]
Every Wednesday until September 24th, 2025! Entrance at 134th St., East of Halsted Ave. Riverdale, IL 60827. Stretch and Walks9:00 am – 10:00 am2 mile walk. Walking pace with room for conversation & mindfulness. No registration required. Yoga10:00 am – 11:00 amAll levels welcome. Registration not required, but please email us if you will be […]
St. Paul Woods is an inviting oak-hickory woodland situated east of the North Branch of the Chicago River. Like many of our native woodlands, it needs management to clear invasive brush and trees to restore the original structure. With increased sunlight, the wildflowers and grasses will once again add to the beauty of the woods. Join […]
Gentle Flow & Mindful Breath: Unwind and restore balance in this 60-minute, outdoor, gentle yoga class, designed to nurture your body and calm your mind. We’ll begin with a series of slow, flowing asanas (poses) and integrate deep breathing techniques (pranayama) to cultivate inner peace and release tension. This focus on breathwork will help you […]
Every Tuesday until September 23rd, 2025! Entrance at Halsted, south of 144th St. Riverdale, IL 60827. Stretch and Walks9:00 am – 10:00 am2 mile walk. Walking pace with room for conversation & mindfulness. No registration required. Yoga10:00 am – 11:00 amAll levels welcome. Registration not required, but please email us if you will be bringing […]
Every Wednesday until September 24th, 2025! Entrance at 134th St., East of Halsted Ave. Riverdale, IL 60827. Stretch and Walks9:00 am – 10:00 am2 mile walk. Walking pace with room for conversation & mindfulness. No registration required. Yoga10:00 am – 11:00 amAll levels welcome. Registration not required, but please email us if you will be […]
Forest bathing is a guided experience that works to mend the relationships humans have with themselves, the concept of time, their communities, and their environment. It is a practice focused on remembering reciprocity by connecting to our senses through the natural world. Join Jess Rodriguez, certified Nature and Forest Therapy guide, in this two-hour practice […]
Join the North Branch Restoration Project to restore this oak woodland to its former beauty! This 76-acre site depends on a community of volunteers to remove invasive species, spread native seed, and much more. Large pin oaks are a unique feature of this preserve, which is also home to some beautiful spring ephemerals. Visit The […]
The Member Appreciation Series is an opportunity to connect with the Friends community at some of the best spots across the Cook County Forest Preserves. Please contact [email protected] to RSVP or to join Friends as a member.
Identify birds with us who call our forest preserves home! Binoculars will be provided. Sit or walk depending on the group to accommodate everyone.
Identify birds with us who call our forest preserves home! Binoculars will be provided. Sit or walk depending on the group to accommodate everyone.