Wellness Tuesdays at Kickapoo Woods: Walk and Talk

Start your day in an active way as we walk the one-mile loop at Kickapoo Woods and discuss different topics related to the site - or life! We will walk at a relaxed pace. Binoculars will also be available for anyone interested.  No registration is necessary to attend – just show up! Someone will be […]

Wellness Tuesdays at Kickapoo Woods: Yoga

Join Friends of the Forest Preserves and University of Illinois Extension for yoga at Kickapoo Woods. All levels and ages welcome, no experience necessary. Learn how to use yoga props to find greater ease and stability in your yoga practice. Each participant will receive the following yoga props: yoga mat, two blocks and a strap. […]

Wellness Tuesdays at Kickapoo Woods: Volunteer Workday

Help us remove woody invasive species! They deplete the health of the soil, don’t allow native plants to grow and thrive, and severely affect the health of the ecosystem they become a part of. Together, we're working to restore health back to this special site. A few things to keep in mind: Make sure to […]

Wellness Wednesdays at Whistler Woods: Yoga

Please join Friends of the Forest Preserves and University of Illinois Extension for yoga at Whistler Woods. All levels and ages welcome, no experience necessary. Learn how to use yoga […]

Wellness Tuesdays at Kickapoo Woods: Yoga

Join Friends of the Forest Preserves and University of Illinois Extension for yoga at Kickapoo Woods. All levels and ages welcome, no experience necessary. Learn how to use yoga props […]

Wellness Wednesdays at Whistler Woods: Yoga

Please join Friends of the Forest Preserves and University of Illinois Extension for yoga at Whistler Woods. All levels and ages welcome, no experience necessary. Learn how to use yoga […]

Sound Walk at Eggers Grove

Listen to the relaxing sounds of Eggers Grove while moving through it! Join us as we explore the sounds of nature, led by Norman W Long. Norman is an artist, […]