Please join us for a therapeutic and immersive experience as we bathe our senses in nature with Jessica Rodriguez of Reciprocal Forest Bathing. Forest Bathing is a research-based practice used to support healing and wellness through sensory experiences in nature. It is a slow wander through nature where the guide facilitates a series of sensory […]
This site protects a large area of one of the rarest plant communities in Illinois, known as a Northern Flatwoods. Flatwoods are found where a dense layer of clay lies near the surface of the soil. This clay prevents rain from draining in the spring, although flatwoods can become very dry in the summer. Plants […]
Escape the stresses of urban and suburban life for a couple of hours at Bunker Hill Forest Preserve. Experience the beauty and peace of nature with all your senses in a walking meditation called Shinrin-yoku - taking in the forest atmosphere, or Forest Bathing. Benefits of Forest Bathing Reduces stress and anxiety Lifts mood, boosts […]
Please join us as we explore the ecology of the Cranberry Slough Nature Preserve. We will discuss ecological restoration and how it has positively impacted this beautiful site! The majority of the trail is paved (a small section is not). During the walk we’ll cover the following topics, among others: Differences between invasive and native […]
Help restore habitat for plants and wildlife at this historic forest preserve. Blue Star Woods was once the site of a Civilian Conservation Corps Camp and a WWII Prisoner of War Camp. During that period, most of the site was converted to barracks and buildings. Since then, the camp has been demolished and nature has […]
Please join us as we explore the Salt Creek Trail from Brezina Woods to Maple Avenue. We'll enjoy the flora and fauna of this area. The river is a migratory bird route as it heads towards the Des Plaines River. Ducks, geese, herons, and egrets are frequent visitors to the Creek’s edge. Summer visitors, such […]
Did you know there is a herd of Elk in Elk Grove Village? On this hike, we’ll walk the exterior of the pasture and have an opportunity to get photos. I’ll give a brief introduction to Busse woods and the history of the Elk. We’ll then do a hike in the forest on a combination […]
The Skokie River and Middle Fork of the Chicago River come together to give Watersmeet Woods its name. But Watersmeet is also a wet place with numerous special types of wetlands that support rare plants and wildlife, including the only “calcareous seep” on the North Branch preserves. This seep environment is fed by cool groundwater […]
Escape the stresses of urban and suburban life for a couple of hours at Harms Woods. Experience the beauty and peace of nature with all your senses in a walking meditation called Shinrin-yoku (taking in the forest atmosphere, or Forest Bathing). During the walk we'll cover the following topics, among others: Benefits of Forest Bathing […]
Welcome to the Grove, where plants and creatures and children all grow together. Through songs, play, and story, little ones and their grown-ups will discover the forest around them and learn how we are all connected IN THE GROVE: a Filament Theatre Original Trail Tale By: Co-created by Eleanor Kahn, Katie Norregaard, and Julie Ritchey Cost: FREE! […]
The Yellow Trail - the trail we will be primarily walking - was rated the best trail in Illinois by Backpacker Magazine. The trails are in great shape! The walk will take approximately 2 hours and will be 3-4 miles in length, depending on the group size and fitness levels. Be assured that we'll cater […]
Escape the stresses of urban and suburban life for a couple of hours on the Linne Woods trails, Experience the beauty and peace of nature with all your senses in a walking meditation called Forest Bathing. Benefits of Forest Bathing Reduces stress and anxiety Lifts mood, boosts attention Sparks creativity Difficulty level: Easy-Moderate walking pace; […]
