Start your day in an active way! Join us for a 2 mile walking workout and stretching experience. The hike will be roughly 45 minutes and will include 15 minutes of stretching before, followed by 15 minutes of relaxing meditation after. Feel free to walk at your own speed, however the group will keep a […]
Please join Friends of the Forest Preserves and University of Illinois Extension for yoga at Whistler Woods. All levels and ages welcome, no experience necessary. Learn how to use yoga props to find greater ease and stability in your yoga practice. Each participant will receive the following yoga props: yoga mat, two blocks and a […]
Listen to the relaxing sounds of Eggers Grove while moving through it! Join us as we explore the sounds of nature, led by Norman W Long. Norman is an artist, designer, and composer born and raised on the South Side of Chicago. The walk will focus on mindfulness and the connection of the participants to […]
Start your day in an active way as we walk the one-mile loop at Kickapoo Woods and discuss different topics related to the site - or life! We will walk at a relaxed pace. Binoculars will also be available for anyone interested. No registration is necessary to attend – just show up! Someone will be […]
Join Friends of the Forest Preserves and University of Illinois Extension for yoga at Kickapoo Woods. All levels and ages welcome, no experience necessary. Learn how to use yoga props to find greater ease and stability in your yoga practice. Each participant will receive the following yoga props: yoga mat, two blocks and a strap. […]
Start your day in an active way! Join us for a 2 mile walking workout and stretching experience. The hike will be roughly 45 minutes and will include 15 minutes of stretching before, followed by 15 minutes of relaxing meditation after. Feel free to walk at your own speed, however the group will keep a […]
Please join Friends of the Forest Preserves and University of Illinois Extension for yoga at Whistler Woods. All levels and ages welcome, no experience necessary. Learn how to use yoga props to find greater ease and stability in your yoga practice. Each participant will receive the following yoga props: yoga mat, two blocks and a […]
Start your day in an active way as we walk the one-mile loop at Kickapoo Woods and discuss different topics related to the site - or life! We will walk at a relaxed pace. Binoculars will also be available for anyone interested. No registration is necessary to attend – just show up! Someone will be […]
Join Friends of the Forest Preserves and University of Illinois Extension for yoga at Kickapoo Woods. All levels and ages welcome, no experience necessary. Learn how to use yoga props to find greater ease and stability in your yoga practice. Each participant will receive the following yoga props: yoga mat, two blocks and a strap. […]
Start your day in an active way! Join us for a 2 mile walking workout and stretching experience. The hike will be roughly 45 minutes and will include 15 minutes of stretching before, followed by 15 minutes of relaxing meditation after. Feel free to walk at your own speed, however the group will keep a […]
Please join Friends of the Forest Preserves and University of Illinois Extension for yoga at Whistler Woods. All levels and ages welcome, no experience necessary. Learn how to use yoga props to find greater ease and stability in your yoga practice. Each participant will receive the following yoga props: yoga mat, two blocks and a […]
Tickets are on sale now! Visit Eventbrite to purchase yours before we sell out. Beer in the Woods isn’t just about sampling local craft beers and ciders. It’s about connecting with nature, friends, and all your senses! What is Beer in the Woods? Held within the gorgeous groves of LaBagh Woods in Chicago, Beer in the […]
