Trailblazers – LaBagh Woods Prana Walk

LaBagh Woods is a symbol of success for restoration work, with an abundance of bird species as well as beautiful rare animal sightings. Join us for a healing nature walk! Pranic (from Prana or Qi(気 in Chinese) healing is a practice in which people draw energy from the sun to benefit their physical and mental […]

Trailblazers – Thatcher Woods Health Walk

Please join us as we walk and share fun facts about the flora at Thatcher Woods as it beds down for winter. We'll also discuss how to keep ourselves active during the colder, late autumn/early winter months. With the trees more barren, birds and other fauna may be seen more easily. We're hoping to spot […]

Trailblazers – River Trail Nature Center Walk

After enjoying the nature center's inhabitants, we'll move outside to explore the trails of this wooded preserve along the Des Plaines River. Difficulty level: The walk will be at a moderate pace on both paved and unpaved trails. The difficulty level will be relatively easy, as most paths are clear of large obstacles. Parking/Meeting location: […]

Trailblazers – Caldwell Woods Walk

Deer and water fowl are typically sited at this preserve.  Let's see how many we observe while walking through both Caldwell and Bunker Hill Woods. Difficulty level: The walk will be at a moderate pace on both paved and unpaved trails. The difficulty level will be relatively easy as most paths are clear of large […]

Trailblazers – Whistler Woods Bird Walk

What to expect on the hike: Come explore the beautiful Whister Woods, home to the Major Taylor Trail. Whistler is also home to many bird species. Spring migration is right around the corner, be sure to catch the first sightings.   Difficulty level: Leisurely paced walk with frequent stops for observations and photos. No birding experience […]

Trailblazers – Whistler Woods Bird Walk

What to expect on the hike: Come explore the beautiful Whister Woods, home to the Major Taylor Trail. Whistler is also home to many bird species. Spring migration is right around the corner, be sure to catch the first sightings.   Difficulty level: Leisurely paced walk with frequent stops for observations and photos. No birding experience […]

Whistler Woods Bird Walk

We will be out birding at Whistler Woods, walking about 2 miles at a slow pace to enjoy the space around us and observe the birds that call Whistler Woods home. We will also look for birds that travel along the Little Calumet River. Come dressed for the weather to make the most of your […]

Pajareando Con Pan Dulce at Eggers Grove

Ven con nosotros a disfrutar los beneficios de pasar tiempo en la naturaleza. Nos veremos a las 8:30 de la mañana en Eggers Grove para disfrutar un pan dulce y un chocolate caliente antes de comenzar nuestra caminata para observar aves. Tendremos binoculares disponibles para utilizar durante la caminata. No necesita saber de aves para […]

Whistler Woods Bird Walk

We will be out birding at Whistler Woods, walking about 2 miles at a slow pace to enjoy the space around us and observe the birds that call Whistler Woods home. We will also look for birds that travel along the Little Calumet River. Come dressed for the weather to make the most of your […]

Trailblazers: Kickapoo Woods Wellness Walk

Join us at Kickapoo for a simple and refreshing wellness walk! We will stretch before and after the walk. Difficulty level: The walk will be at a moderate, brisk pace on paved trails. Parking/Meeting location: Park in the parking lot and meet in front of the Caretaker's Building (building with the bathrooms), where the parking […]

Wellness Tuesdays at Kickapoo Woods: Walk and Talk

Start your day in an active way as we walk the one-mile loop at Kickapoo Woods and discuss different topics related to the site - or life! We will walk at a relaxed pace. Binoculars will also be available for anyone interested.  No registration is necessary to attend – just show up! Someone will be […]

Wellness Tuesdays at Kickapoo Woods: Yoga

Join Friends of the Forest Preserves and University of Illinois Extension for yoga at Kickapoo Woods. All levels and ages welcome, no experience necessary. Learn how to use yoga props to find greater ease and stability in your yoga practice. Each participant will receive the following yoga props: yoga mat, two blocks and a strap. […]