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Forest Bathing at Eggers Grove
Please join us for a therapeutic and immersive experience as we bathe our senses in nature with Jessica Rodriguez of Reciprocal Forest Bathing.
Forest Bathing is a research-based practice used to support healing and wellness through sensory experiences in nature. It is a slow wander through nature where the guide facilitates a series of sensory invitations that focus on being present with ourselves and the natural world.
Forest Bathing is an opportunity to rediscover our reciprocal relationship with nature and deepen our understanding of how humans and the more-than-human world can work together towards wholeness and wellness. To learn more, visit www.natureandforesttherapy.earth.