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UID:10000322-1755943200-1755946800@fotfp.org
SUMMARY:Taiji (Tai Chi) at Linne Woods
DESCRIPTION:Join us for a peaceful\, one-hour taiji (tai chi) session led by Mia Park\, a Korean American artist\, teacher\, and co-owner of Taiji in Chicago https://www.taijiinchicago.com . Set in the calming landscape of the forest preserves\, this beginner-friendly class will guide you through gentle\, flowing movements to support balance\, mindfulness\, and inner strength. \n\n\n\nMia brings a unique blend of wellness expertise and community leadership. In addition to teaching taiji (tai chi)\, yoga\, and meditation\, she’s an actor\, producer\, and hospice nurse deeply engaged in advocacy and the arts. Her vibrant\, inclusive teaching style helps people of all backgrounds reconnect with themselves and the world around them. \n\n\n\nTaiji (tai chi) is proven to reduce stress\, improve flexibility and heart health\, and is accessible to all fitness levels. \n\n\n\nNo experience needed. All are welcome! \n\n\n\nContact Information: Please contact Calumet Field Organizer\, Morgan Williams with any questions- morgan@fotfp.org  \n\n\n\nMeeting location: Linne Woods Picnic Grove #1 \n\n\n\nRain date: 8/23/25 10:00am-11:00am
URL:https://fotfp.org/event/taiji-tai-chi-at-linne-woods/
LOCATION:Illinois
CATEGORIES:Recreation
ATTACH;FMTTYPE=image/jpeg:https://fotfp.org/wp-content/uploads/2025/08/12645ac9-a2ca-41c9-ab74-c2f6e4c76b41.jpeg
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DTSTART;TZID=America/Chicago:20250823T100000
DTEND;TZID=America/Chicago:20250823T130000
DTSTAMP:20250730T151230Z
CREATED:20250730T151230Z
LAST-MODIFIED:20250730T151230Z
UID:10000293-1755943200-1755954000@fotfp.org
SUMMARY:Bunker Hill North Flatwoods Volunteer Workdays
DESCRIPTION:Join the North Branch Restoration Project to restore this oak woodland to its former beauty! This 76-acre site depends on a community of volunteers to remove invasive species\, spread native seed\, and much more. Large pin oaks are a unique feature of this preserve\, which is also home to some beautiful spring ephemerals. \n\n\n\nVisit The North Branch Restoration Project on Facebook! \n\n\n\nYouth under age 18 must be accompanied by a legal parent/guardian or attend with a chaperoned organized youth group (school\, scouts\, church). \n\n\n\nDirections: Enter the preserve from Harts Road\, just west of Touhy and Caldwell and look for the volunteer sign. The approximate address is 6600 W Harts Road in Niles\, IL. \n\n\n\nContact: Mike Andrews at mike61950@aol.com.
URL:https://fotfp.org/event/bunker-hill-north-flatwoods-volunteer-workdays-10/
LOCATION:Illinois
CATEGORIES:Events,Plants and Animals,Restoration,Volunteer
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