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DTSTART;TZID=America/Chicago:20250816T090000
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UID:10000328-1755334800-1755342000@fotfp.org
SUMMARY:Stewardship Volunteer Days - Flint Creek Savanna
DESCRIPTION:Come learn about collecting Dark Green Bullrush\, Golden Alexander\, & Chair Makers Rush at Flint Creek Savanna this Saturday from 9-11am! We will be learning\, collecting\, and maybe even spreading some of this seed. \n\n\n\nNo registration required! If you are interested in signing up for the CFC newsletter for weekly event emails here is that link- https://citizensforconservation.org/get-involved/regular-workdays/   \n\n\n\nMeeting Location: CFC Farmhouse Parking Lot \n\n\n\nContact Information: mevans@citizensforconservation.org
URL:https://fotfp.org/event/stewardship-volunteer-days-flint-creek-savanna-7/
LOCATION:Flint Creek Savanna – CFC Farmhouse Parking Lot\, 5RRH+X3V\, Lake Barrington\, IL\, United States
ATTACH;FMTTYPE=image/jpeg:https://fotfp.org/wp-content/uploads/2025/07/stewardship.jpg
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DTSTART;TZID=America/Chicago:20250816T100000
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SUMMARY:Taiji (Tai Chi) at Linne Woods
DESCRIPTION:Join us for a peaceful\, one-hour taiji (tai chi) session led by Mia Park\, a Korean American artist\, teacher\, and co-owner of Taiji in Chicago https://www.taijiinchicago.com . Set in the calming landscape of the forest preserves\, this beginner-friendly class will guide you through gentle\, flowing movements to support balance\, mindfulness\, and inner strength. \n\n\n\nMia brings a unique blend of wellness expertise and community leadership. In addition to teaching taiji (tai chi)\, yoga\, and meditation\, she’s an actor\, producer\, and hospice nurse deeply engaged in advocacy and the arts. Her vibrant\, inclusive teaching style helps people of all backgrounds reconnect with themselves and the world around them. \n\n\n\nTaiji (tai chi) is proven to reduce stress\, improve flexibility and heart health\, and is accessible to all fitness levels. \n\n\n\nNo experience needed. All are welcome! \n\n\n\nContact Information: Please contact Calumet Field Organizer\, Morgan Williams with any questions- morgan@fotfp.org \n\n\n\nMeeting location: Linne Woods Picnic Grove #1 \n\n\n\nRain date: 8/23/25 10:00am-11:00am
URL:https://fotfp.org/event/taiji-tai-chi-at-linne-woods-3/
LOCATION:Illinois
CATEGORIES:Recreation
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DTSTART;TZID=America/Chicago:20250816T120000
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DTSTAMP:20250513T154139Z
CREATED:20250513T154138Z
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UID:10000240-1755345600-1755349200@fotfp.org
SUMMARY:Yoga: Gentle Flow & Mindful Breath
DESCRIPTION:Gentle Flow & Mindful Breath: Unwind and restore balance in this 60-minute\, outdoor\, gentle yoga class\, designed to nurture your body and calm your mind. We’ll begin with a series of slow\, flowing asanas (poses) and integrate deep breathing techniques (pranayama) to cultivate inner peace and release tension. This focus on breathwork will help you connect with your body on a deeper level and create space for relaxation. \n\n\n\nYoga Instructor: Donisha Reed with Wellthy Living
URL:https://fotfp.org/event/yoga-gentle-flow-mindful-breath-4/
LOCATION:Dan Ryan Woods Visitor Center\, P8P9+9X\, Chicago\, Illinois\, 60620\, United States
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