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SUMMARY:Stewardship Volunteer Days: Whistler Woods
DESCRIPTION:Join us at Whistler Woods for our volunteer days! We will be performing a variety of restoration activities in this woodland and prairie-dominant site. Meet at the end of the parking lot.
URL:https://fotfp.org/event/stewardship-volunteer-days-whistler-woods-4/
LOCATION:Whistler Woods\, JC4M+8M5\, Calumet City\, Illinois\, United States
ATTACH;FMTTYPE=image/png:https://fotfp.org/wp-content/uploads/2025/06/image.png
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DTSTART;TZID=America/Chicago:20250621T120000
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SUMMARY:Yoga: Gentle Flow & Mindful Breath
DESCRIPTION:Gentle Flow & Mindful Breath: Unwind and restore balance in this 60-minute\, outdoor\, gentle yoga class\, designed to nurture your body and calm your mind. We’ll begin with a series of slow\, flowing asanas (poses) and integrate deep breathing techniques (pranayama) to cultivate inner peace and release tension. This focus on breathwork will help you connect with your body on a deeper level and create space for relaxation. \n\n\n\nYoga Instructor: Donisha Reed with Wellthy Living
URL:https://fotfp.org/event/yoga-gentle-flow-mindful-breath-2/
LOCATION:Dan Ryan Woods Visitor Center\, P8P9+9X\, Chicago\, Illinois\, 60620\, United States
ATTACH;FMTTYPE=image/jpeg:https://fotfp.org/wp-content/uploads/2025/04/whistler-wellness-2-scaled.jpg
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